JOURNAL QUESTIONS

1. What do you want more of in your life?

2. What do you want less of in your life?

3. What isn’t working in your life?

4. What are you holding onto?

5. What has your pain taught you? 

6. What is your  story? 

7. What is your heart’s desire?

8. Are your actions in alignment with what’s important to you?

9. What do you value? What’s important? 

10. What are your non-negotiables?

11. What do you want to spend your  time doing?

12. What brings you  pure joy?

13. How are you showing up for people in your life?

14. In each area of your life (wife, mother, worker, daughter, friend, sister, etc.) what feelings come up for you when you think about how you are showing up?

15. Are your choices in alignment with what you truly hold as important at the heart level?

16. Ask yourself: Who AM I?

17. What are my dreams for the future?

18. What are you most proud of?

19. How would you like to be remembered?

20. Who has been the most important person in your life?

21. When did you first fall in love?

22. What lesson has your work life taught you?

23. What is your best childhood memory?