Education is powerful and an open mind leads to an open heart.
This program will evolve as we go along. I am so excited to share and grow WITH you. As always we are better together and will inspire each other at this crossroad of life. These are some of the topics I have been thinking about:
2025/2026 transition
Subtle energy body - how are thoughts shape everything in our lives
Yoga philosopy and understanding how the mind works
Using moon cycles to help you understand your moods, feelings and desires
Adapting practices that align with natural cycles
The importance of disicipline when life is moving fast
Making yourself your most precious project
Incorporating more natural movement into our daily life. Rituals that support our feminine energy promoting vitality and longevity.
Details to follow. Dates and topics subject to change. Pencil them in for now.