Quick Ball Descriptions:

Gold Ball: This is the perfect all-around ball. Great for the spine and abdominal work. You can do the entire body with this one ball. Start with the Gold you will fall in love!

Pearl: This is the companion ball to Gold. Same feel, but slightly smaller to get into the nooks and crannies of the body. Behind the knees, shoulder blades, and hips. This is a great ball to begin to detail the body and work deeper.  

Silver: Excellent for the legs and for the experienced baller who wants a little edge! I love this ball for centerline work and for the spine, legs, and hips (not recommended for the chest or rib area)

Black balls: These balls are the ultimate for working into the joints. Detail work and deeper sensation work when you are ready.  You can use these in bed on those achy spots when traveling in the car or airplane. Full-body routines using the black balls are available. 

Foot Wakers: Foot Gear to keep your feet (legs and body) happy and healthy. They literally wake up your feet (and hands) activating reflexology points, stretching and activating muscles, ligaments, and bones of the feet and hands. Specific routines are available to help correct and prevent foot problems due to misaligned walking patterns and years in shoes.